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A
BRIEF SUMMARY
Once
a diagnosis is made, there are medications that can soothe the redness
and irritation. Tar baths, antihistamines, and antibiotics are often
used, but these meet with limited success. Topical creams or ointments
that contain corticosteroids are frequently prescribed to help control
itching. It’s best to limit the use of these products to a two week
period or less. Overuse of corticosteroids (also called steroids) can
cause increased redness, thinning of the skin or further damage that may
aggravate an existing condition or cause another condition which may
prove more difficult to treat such as steroid-induced rosacea. Your
doctor might also recommend medications you take internally, such as
oral corticosteroids. Treatments that don’t seem to work include
vitamins, mineral supplements, enriched diets, or nutritional
supplements. Another treatment option is the use of ultraviolet light or
sunlamps. Some in the medical profession question the use of light
therapy as it is more of a temporary “fix” than a solution to the
problem. Light therapy should also be used with caution as it can cause
redness, burns, blistering or further skin damage. Under a physician’s
supervision, some sufferers find this treatment helps, but so many more
find it to be just another disappointment. One treatment option which
has found success for individuals whose skin has been left sensitive and
delicate by over-the-counter or prescription medications is
Dermatitis-Ltd III.
Even though there is no cure for eczema, there
are lots of things you can do to feel better if you have it:
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Don't
scratch! Sometimes this can seem like the hardest thing to do. But
when you scratch, it makes your skin sore. The skin can even break
open, bleed, and become infected with bacteria.
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Keep
your fingernails cut short. You're less likely to break your skin
open if you scratch an itch.
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Take
short baths or showers with warm water. Hot water can make you itch
more. Ask your doctor about the use of oatmeal soaking products in
your bath to help control the itching.
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After
bathing, don't rub your skin dry with a rough towel. That just
irritates your skin more. Gently pat it dry to get the water off.
Then put on some moisturizing lotion to help keep your skin from
getting too dry. You can spread the lotion on several times a day.
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Do
your skin a favor and drink lots of water, increasing your water
intake, increases the moisture in your skin.
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Wear
loose clothing to help your skin feel better. Make sure you wear
cotton or other natural fibers. Wool and synthetic cloth can make
you feel itchy all over.
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Relax.
You may find that your eczema gets worse when you're stressed. Find
ways to deal with things that bother you.
Keep
a diary of anything you ate or came in contact with just prior to a
flare. If you're allergic to any foods or other things that may make
your eczema flare up, you'll want to be sure to avoid them.
Unfortunately, eczema cannot be cured, though certain types will
eventually clear up and others can be resolved by avoiding particular
triggers. For many sufferers however, this is a lifetime condition that
has to be carefully managed and monitored.
It is thought that eczema may be an outlet for one's emotions and is
aggravated by stress. It could equally be said that eczema may cause
emotional stress. Either way, eczema can justifiably be described as a
condition you 'wear'. The psychological aspects of eczema are very
imprecise but undoubtedly there are psychological factors in many
illnesses.
The person with eczema may be quite sensitive about their condition.
Self-consciousness is common. People may withdraw socially, believing
that skin conditions carry a stigma. This can affect the person's social
and emotional development.
No one knows for certain what conditions specifically cause eczema,
although problems with the body’s immune system may be to blame.
Substances and events that are often perceived to cause the condition
are actually triggers. The triggers cause underlying skin conditions to
flare up and existing skin rashes to worsen, but they don’t actually
cause the condition.
Research into human genetics may hold the key to discovering the root
cause of eczema. Until then, sufferers should attempt to avoid
substances known to trigger skin rashes.
General measures to relieve itching of
psoriasis include:
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Keep
your skin cool; warmth tends to make itching worse;
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Wear
light clothing for coolness and to avoid scratchy pressure against
your skin; and,
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Keep
your skin moisturized with a light emollient recommended by your
dermatologist, as dry skin tends to be more prone to itching.
There
are a number of measures which you yourself can take to help improve and
reduce aggravation of your psoriasis:
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There
is a well-known link between excessive alcohol
consumption and severity of psoriasis. This is not
observed with other skin disorders. Research shows that men with
psoriasis are more likely to be heavy drinkers than the rest of the
male population. While this is not the case among women, it does
indicate some sort of link between psoriasis and heavy drinking.
This association between excessive alcohol consumption and psoriasis
is not seen with other skin conditions.
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Likewise,
smoking is associated with a
particular type of psoriasis called palmoplantar pustular psoriasis
and ideally should be discontinued in individuals with this
disorder. Smokers are at an increased risk of developing pustular
psoriasis on their palms and soles. They also have a greater chance
of developing chronic plaque psoriasis. This is thought to be
because of the damage that smoking can do to the immune system.
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Medications
known to aggravate psoriasis should be avoided where possible, eg.
lithium, beta blockers, anti-malarials and sudden withdrawal of
systemic steroids.
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Diet
seems to have little effect on psoriasis (although you should always
try to maintain a healthy and varied diet to help keep you in
general good health). If a person is obese, losing weight may bring
some relief to certain areas of the body affected by psoriasis. For
example, chafing (rubbing together) of layers of fat around the
stomach area may result in persistent plaques, therefore losing
weight may help.
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Psoriasis
is aggravated by trauma and thus
you should avoid picking at your psoriasis, since this can actually
make it worse.
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Sun
exposure can be helpful in clearing psoriasis but you
must avoid sunburn, since this can make it worse. Tanning beds are
not a good idea unless specifically recommended by a dermatologist,
in view of the long-term risk of skin cancer.
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Occasionally
people with AIDS develop very
severe psoriasis. This can be difficult to treat because of the
weakened immune system involved.
People
with psoriasis on less than 2 percent of their body are considered to
have a mild case. Generally, isolated patches of psoriasis are found on
the knees, elbows, scalp and hands and feet. Topical
treatments—including moisturizers and over-the-counter and
prescription creams, ointments and shampoos—are usually sufficient to
keep the psoriasis in check.
Moderate psoriasis is defined as affecting between 2 percent and 10
percent of the body's surface. Psoriasis may appear on the arms, legs,
torso, scalp and other areas. Appropriate therapies include topical
treatments, phototherapy and oral medications, depending on the location
and extent of the psoriasis and other individual factors.
Psoriasis covering more than 10 percent of the body is considered
severe. Extensive areas of skin may be covered with psoriasis plaques or
pustules, or widespread erythrodermic psoriasis can cause severe peeling
of the skin. People with severe psoriasis are more likely to develop
psoriatic arthritis. Powerful treatments, including phototherapy, oral
medications or a combination of these, are usually necessary to manage
severe psoriasis.
Treatments:
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It
is important to maintain a good skin care regimen. Avoid soaps and
use soap substitutes such as Cetaphil “moisturizing cleansing bar
for dry sensitive skin”
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The
skin should be moisturised daily, eg. Diprobase, Eucerin (with
/without urea), Emulave, E45, Jojoba Oil, etc.
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Crude
coal tar is the sticky black liquid left behind when coal has been
heated to remove the volatile components. It works by decreasing the
turnover of cells in the top layer of skin (epidermis), which are
replaced too rapidly in psoriasis.
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Many
over the counter products are available containing both crude
(mucky, but more effective) and refined (cleaner) coal tar. Some
people find the smell intolerable and others find these products too
messy for home use. However, they can be an extremely safe and
effective treatment for all types of psoriasis at all ages. Curea is
the combination of coal tar and urea and can be applied liberally
under old clothes. Avoid the body flexures with tar preparations
since they can irritate the thinner skin at these sites. Other tar
containing over the counter products include Alphosyl, tar pomade,
Pragmatar, Psoriderm, etc. Coal tar products such as Cocois ointment
and tar pomade can be applied to thick plaques of psoriasis in the
scalp and left overnight, mainly as de-scalers. These are then
washed out with tar shampoos such as Capasal, T-gel and Polytar.
Coal tar bath emollients are also available and can play a role in
the overall skin care programme eg Polytar emollient, Balneum with
tar and Psoriderm bath emulsion. Coal tar products must not be put
on exposed skin during sunny weather, since tar is a photo
sensitizer and will render the skin far more susceptible to sunburn.
Through
scientific research from medical staff and dieticians throughout the
world over a number of years, there has not been any obvious link found
between psoriasis and any particular food in the diet.
There is no clear cut evidence to say that gluten causes psoriasis. One
paper suggested that antibodies to gluten were reduced and there was
some improvement in psoriasis in some people who had a gluten free diet.
However it should not be expected that a gluten free diet will clear
psoriasis, but consult your doctor if you have concerns. Gluten causes
another condition called dermatitis herpetiformis.
Psoriasis is a skin disease that can have substantial psychological,
emotional and social impact on a person with psoriasis and on his/her
family and friends.
Stress—physical, emotional and psychological—can be a trigger for
psoriasis. Stress can be an initiating condition, or for worsening of
existing lesions
Just the fact of having psoriasis is, in itself, psychologically and
emotionally stressful. Lack of understanding by spouse, parents,
children, other family members, friends, and co-workers can add another
level of stress.
For most skin conditions, including psoriasis, there are probably
multiple genes involved in producing the sequence of events that result
in the condition. Complicating the picture still further is the
probability that genes found to be associated with psoriasis may or may
not cause psoriasis in an individual person, depending on the activity
of the genes in relation to one another. The activity of genes in
relation to one another is often determined by the pattern in which they
were inherited from parents.
Both dermatologic and systemic infections have been known to trigger the
onset of psoriasis or a worsening of psoriasis. The incidence of
infectious triggering has varied from study to study, but the triggering
effect of infections is well documented. Systemic infections that have
been associated with triggering include viral upper respiratory disease,
streptococcal pharyngitis ("strep throat"), and human
immunodeficiency virus (HIV). Staphylococcal skin infections (boils)
have been a trigger.
Psoriasis is a chronic, lifelong condition that can be controlled with
treatment. It usually does not adversely affect general health, unless
it is neglected or occurs in the elderly or very young.
Treatments for psoriasis can often control the disease for long periods.
However, none of the available treatments is a cure. The disease can
come back when treatment stops.
In this International
Eczema-Psoriasis Foundation website, you will find information about eczema,
psoriasis, dermatitis, seborrheic dermatitis, contact dermatitis, atopic
dermatitis, perioral dermatitis, guttate psoriasis, their symptoms, causes
and treatments. You will be able to distinguish between eczema and similar
conditions such as contact dermatitis, atopic dermatitis, stasis dermatitis,
seborrheic dermatitis, neurodermatitis, contact eczema, light sensitive eczema,
juvenile plantar eczema, eczema craquele, eczema herpeticum, atopic eczema,
infantile eczema, adult seborrheic eczema, varicose eczema, discoid eczema,
dyshidrotic eczema, palmoplantar psoriasis, plaque psoriasis, guttate psoriasis,
inverse psoriasis, erythrodermic psoriasis, pustular psoriasis, psoriatic
arthritis, scalp & ear psoriasis, and nail psoriasis. Treatment, symptoms
and medications used in the treatment of eczema, dermatitis, psoriasis and
skin conditions that co-exist with dermatitis, such as adult acne, lupus,
and rosacea will be presented. The informative text on eczema, dermatitis
and psoriasis discusses treatment, causes, and lifestyle changes that help
treat dermatitis, eczema, and psoriasis.
Here are some
other websites dealing with skin diseases:
The Acne Group
International :Rosacea Foundation
Acne
Cellulite
Dermatitis
Rosacea
Rosacea Advantages
Rosacea Flushing
Rosacea Lifestyles
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